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• U.S. FANCY – The U.S. Fancy is the highest grade of almonds and has an excellent visual appeal – they're critical for businesses where the visual appeal is significant. U.S. EXTRA NO. 1 – Like U.S. Fancy, the U.S. Extra No. 1 almond is also ideal for busin
• When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines
• There are two varieties: sweet almond (P. dulcis, variety dulcis) and bitter almond (P. dulcis, variety amara).