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• 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has 2 grams per serving.
• Rich source of protein: MuscleBlaze chocolate oats 1 Kg is an excellent source of protein, providing around 10 grams of protein per serving.
• . This makes it a great option for people who want to build muscle, improve their fitness levels, or maintain a healthy weight.