More Details

• When the fruit ripens, the shell changes from green to an autumnal yellow/red and abruptly splits partly open. This is known as dehiscence, and happens with an audible pop.
• Pistachios may be tiny, but pack a powerful nutritional punch.
• Pistachios have a glucose- and insulin-lowering effect, which mean that they may help you lower blood sugar levels. And, in fact, this has been indicated in various studies.