More Details

• It is ideal for all age groups and is also a lot healthier. The only thing one needs to keep in mind is that they can be allergic to wheat Dalia as it contains protein content 'gluten' that can cause allergic reactions to some people.
• Dalia is an excellent source of protein, with about 12 grams per 100 grams serving. Since protein is slow to digest, it helps to relieve hunger pangs. The nutrient also helps to reduce the hunger hormone ghrelin.
• Dalia is a whole grain and can protect the body against symptoms of metabolic syndrome like high blood pressure, obesity, and high level of triglycerides. This would also reduce the risk of insulin resistance.