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• Cold-pressed, extra virgin: We select the best unshelled groundnuts and press them in a traditional wooden press (kacchi ghani), keeping nutrients, antioxidants, and flavour intact. We don't use any heat, steam, or chemicals, such as hexane. Our method giv
• Patanjali Ground Nut Oil is obtained by expression of best quality ground nut of first press which is low in saturated fats, free from cholesterol, contains essential fatty acid linoleic acid (omega-fatty acid) making it as one of the healthiest cooking oi
• The oil. There's no one oil that's best for deep-frying, although vegetable, canola, sunflower and rice bran oil are all good, as they can be heated to high temperatures without burning.