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• However, it is essential to consume it in moderation, especially for individuals watching their sodium intake.
• Adding a small amount of lemon pickle to your diet can help in improving the blood flow. It is packed with copper, potassium, iron and calcium.
• It also increases the count of a growth hormone of your brain known as a brain-derived neurotrophic factor (BDNF). The increase of BDNF in your body can help it combat various brain-related diseases, particularly Alzheimer's disease and depression.