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• Its yellow-white flowers grow on a spike-like stalk and have small, brown seeds. Turmeric only reproduces via its underground stem (rhizome) which is thick and ringed with the bases of old leaves.
• Turmeric also boosts immunity levels. Its anti-bacterial, anti-viral and anti-fungal properties protect us from a variety of infections. Many doctors highly recommend taking a teaspoon full of Turmeric in a glass of warm milk every day to keep the common c
• Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds. Curcumin is also a powerful antioxidant.