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• fenugreek seeds may reduce various digestive ailments, including heartburn, upset stomach, indigestion, and flatulence. Reduces cholesterol levels: Methi seeds significantly decrease total cholesterol levels in our blood and improve our heart health.
• Fenugreek (Methi) is an annual herb mainly cultivated for seed as well as for its leaves (fresh or dried). The seeds are used as a spices and condiments to improve the flavor and the nutritive value of foods. Seed have strong odor and slight bitterness in
• Fenugreek is also rich in several phytochemicals such as alkaloids, carbohydrates, amino acids, minerals and steroidal saponins. In addition, Methi also contains minerals such as potassium, calcium, magnesium, zinc, copper, iron, and manganese.