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• It is filled with the goodness of milk and wheat, and the G apparently stands for Glucose and Genius since it is a source of strength for body and mind.
• Snacks like Marie Gold biscuits are high in carbohydrates and free sugars. This leads to a spike in blood glucose levels.
• It may lead to energy crashes and weight gain in the long run. However, there are ways to make your tea time healthier by swapping out biscuits with more wholesome options.