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• The ingredients cumin, asafoetida, and mango powder make chaat masala a rich source of minerals including iron and calcium.
• Building red blood cells and strong bones, respectively, require both iron and calcium.
• Ingredients. Salt? Red Chilli? Mango Powder? Cumin Seed? Long Pepper? Black Salt? Sugar? Ginger? Bay Leaf? Black Pepper? Cinnamon? Clove? Asafoetida? Amorphous Silicon Dioxide? Citric Acid.