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• Maintains blood pressure. Red chilies have a high quantity of potassium which helps to keep the blood vessels relaxed. ... Anti-Inflammatory effect. ... Maintenance of weight.
• mprove cognitive capability. ... Immunity building. ... Keeps skin and hair healthy. ... Conclusion.
• Chili powder blends are composed chiefly of chili peppers and blended with other spices including cumin, onion, garlic powder, and sometimes salt. The chilis are most commonly red chili peppers; "hot" varieties usually also include cayenne pepper.