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• Sendha namak, a type of salt, is formed when salt water from a sea or lake evaporates and leaves behind colorful crystals of sodium chloride.
• It's also called halite, saindhava lavana, or rock salt. Himalayan pink salt is one of the best known types of rock salt, but several other varieties exist.
• Sendha Namak helps to relieve digestion issues. It can be used as a natural substitute for laxatives. Apart from this it also soothes heartburn, removes gas, and improves appetite. This is due to the beneficial minerals which are possessed by Sendha Namak