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• Almonds are naturally gluten-free and are a versatile, nutrient-rich addition to gluten-free diets.
• Munch a handful on the go or add it to your meal for that perfect crunch. Make a smoothie or add it to your dessert. Have it the way you like it anytime, anywhere.
• When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines