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• Kachi ghani refers to the 'cold press' extraction process for taking out oil from seeds. For extracting mustard oil, mustard seeds are crushed at low temperature so that the natural properties, antioxidants and essential oils are retained in the oil.
• The first difference between these two types of oil lies in their production process. The normal mustard oil extraction process involves the usage of machinery and chemicals. On the other hand, Kachi Ghani Mustard oil is wood pressed mustard oil extracted
• Called Kachi Ghani, it ensures that there are no trans-fats in the oil, making it entirely heart-friendly. The optimum ratio of MUFA and PUFA promotes good cholesterol (HDL) and since the unsaturated fats also clear up cholesterol, it boasts of cardioprote