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• One serving of Chilli Garlic Paneer provides about 13.6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. 272 calories for 1 serving of Chilli Garlic Paneer, Cholesterol 0 mg, Carbohydrates 5.5g, Protein 8.3g, Fat 2
• Yes, it is healthy, BUT it depends on who is eating it. Let's understand the Ingredients. What's good.
• Paneer is a good source of protein, especially for vegetarians. It contains all nine essential amino acids that are required for the proper functioning of the body. Furthermore, compared to other cheese it is a healthier option and can be consumed regularl