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• Ghee consumption is known to have multiple health benefits. It's good for digestion, strengthen bones, nourishes skin, helps in muscle development and is a good source of Vitamin A, D, E & K. Ghee having a higher smoke point than vegetable oil, is better t
• Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Percentages are roughly approximated using US recommendations for adults.
• Ghee is clarified butterfat and contains about 99% of milk fat. Ghee from buffalo milk has no color, unlike ghee from cattle, which is golden yellow due to the presence of carotenoids as stated earlier. Ghee is the only source of animal fat in the vegetari