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• The detailed process of the cultivation of the date or how dates are made is discussed below: As the sheath on a male tree starts to open, it is cut and tied together. Then it is left for drying, and as soon as the pollen dries, it is poured into an air-ti
• Research has found that the antioxidants in Medjool dates may reduce triglycerides, a fat found in your blood. High levels of triglycerides can increase your risk of heart disease. Medjool dates also contain insoluble fiber, which is essential for healthy
• Dried dates have less moisture content than fresh dates which enhances their sweetness. Dehydrated dates retain their flavor longer than fresh dates. They also have a longer shelf life. Fresh dates are moist and have a honey-like flavor.