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• Mung beans are green in colour and small in size. They have a smooth texture. Q. Seeds such as mung beans take around 1 to 2 months to sprout.
• It is round in shape, olive green in color and high in protein. It the easiest dal for cooking and for digestion. It's available in many forms – whole, split and with skin removed.
• Ample benefits of moong dal nutrition – being a highly nutrient-food, moong dal is packed with essential minerals like potassium, magnesium, copper, and iron. It also contains fiber, Vitamin B6, and loads of high-quality protein. Being a nutritious food, m